Lifestyle of Longevity – Live on Stage 5 biggest struggles to adopt a Lifestyle of Longevity and how to overcome them
10:55 - 11:25 | Main Stage
Pioneering the future of Longevity: An insider's perspective unveiling unique insights and emerging trends in the quest for healthier, longer lives
11:35 - 11:55 | Main Stage
Longevity & Sound: Experience the “Olo Effect”
12:05 - 12:30 | Main Stage
Longevity & Psychedelics: Exploring the science of life extension and consciousness
12:30 - 13:30
BREAK
13:30 - 14:00 | Main Stage
Epigenetic and reprogramming: Key function for longevity
14:10 - 14:40 | Main Stage
TBA by David Luu
14:50 - 15:20 | Main Stage
The Science of Longevity Aesthetics: Redefining Aging – The AUMAR Vision
15:30 - 15:50 | Main Stage
Life Change, Longevity & Learnings: The 3 L’s from 300+ hours of expert interviews – Nils Insights
16:00 - 16:30 | Main Stage
TBA by Jack Kreindler
16:40 - 17:10 | Main Stage
Beyond Time: Cryopreservation and the future of immortality
17:20 - 18:00 | Main Stage
TBA - Main Stage
18:00 - 18:10 | Main Stage
Closing | Main Stage | 1st Day
09:00 - 09:10 | Side Stage
Opening | Side Stage | 1st Day
09:20 - 09:50 | Side Stage
Longevity begins with breath: The untapped superpower for a longer life
10:00 - 10:30 | Side Stage
Longevity medicine reloaded - at the atomic level
10:40 - 11:10 | Side Stage
The importance of intimate relationships on longevity.
11:20 - 12:05 | Side Stage
TBA by Andrea Caletti
12:30 - 13:30 | Side Stage
BREAK
13:30 - 14:00 | Side Stage
Sleep for a Long Life – Why the Night is the Most Important Phase of Life
14:10 - 14:40 | Side Stage
Longevity & Business: Health & Wellbeing in a business context
14:50 - 15:35 | Side Stage
Biohacking vs. Traditional Medicine: The Future of Personalized Longevity Discussing the role of biohacking, wearable technology, and AI-driven health optimization in longevity medicine.
15:45 - 16:30 | Side Stage
Longevity, Hormones & Hair: The Science of Aging from the Inside Out
16:40 - 17:10 | Side Stage
TBA by Anna Erat
17:20 - 18:00 | Side Stage
Exclusive - Behind the Scenes of Longevity Hackers Documentary: Insights & Expert Q&A Session
18:00 - 18:10
Closing | Side Stage | 1st Day
10:00 - 10:45 | Room TALLIN
The impact of Strength Training on Longevity
11:00 - 11:45 | Room TALLIN
Meet & Greet with Kati & Kristine
12:00 - 12:45 | Room: TALLIN
TBA
13:00 - 13:45 | Room: TALLIN
Sugar, Stress & Sex: Why women need a unique approach to metabolic health
14:00 - 14:45 | Room: TALLIN
TBA by Adaeze Wolf
15:00 - 15:45 | Room: TALLIN
Timeless Health - Rejuvenate with Ayurveda
09:00 - 09:05 | Main Stage
Opening | Main Stage | 2nd Day
09:05 - 09:35 | Main Stage
TBA by Andrea Gartenbach
09:45 - 10:15 | Main Stage
Longevity & Hormones: Hormone Replacement Therapy in women and men – is it a longevity therapy?
10:25 - 10:55 | Main Stage
Longevity & Flow: How purpose, passion, and pleasure extend your life
11:05 - 11:35 | Main Stage
TBA by Luc Aguilar
11:45 - 12:30 | Main Stage
Longevity & Science: Taking rejuvenation to Longevity Escape Velocity
12:30 - 13:30
BREAK
13:30 - 14:00 | Main Stage
Evaluating Aging Clocks – What are they telling us?
14:10 - 14:40 | Main Stage
The Mind-Body Connection: How emotional well-being fuels longevity
14:50 - 15:30 | Main Stage
TBA
15:30 - 16:00 | Main Stage
Hand on Heart- The Biomarker Blueprint for Cardiovascular Health & Longevity
16:00 - 16:30 | Main Stage
VO₂max - The Ultimate Marker for Health and Performance
16:30 - 16:40 | Main Stage
Closing | Main Stage | 2nd Day
09:00 - 09:05 | Side Stage
Opening | Side Stage | 2nd Day
09:05 - 09:50 | Side Stage
Longevity by Numbers: The Role of Biomarkers and Diagnostics
10:00 - 10:40 | Side Stage
Blood Sugar & Longevity: The Hidden Key to a Longer, Healthier Life
10:50 - 11:30 | Side Stage
Longevity Through Fasting: Unlocking the Secrets of Time-Restricted Eating and Cellular Rejuvenation
11:40 - 12:10 | Side Stage
The Mindset-Shift: Will I be younger & happier again? Strategies for life and longevity in midlife that really work
12:20 - 12:30 | Side Stage
The Wim Hof Method – Cold, Breathing, Mindset
14:25 - 15:10 | Side Stage
NAD+ and Longevity: The Cellular Upgrade for a Longer, Healthier Life?
15:20 - 15:50 | Side Stage
TBA
10:00 - 10:45 | Room BISCHKEK
TBA by Thiemo Osterhaus
10:00 - 10:45 | Room TALLIN
Social Media, Trust & Health: What Really Moves Gen Z
11:00 - 11:45 | Room BISCHKEK
Ask Me Anything
11:00 - 11:45 | Room TALLIN
TBA by Remi Health
12:00 - 12:45 | Room BISCHKEK
Strength First
12:00 - 12:45 | Room TALLIN
Longevity vs. long working hours: sitting is the new smoking
